A 4 Week Journey Of Deeply Rooted Rest and Replenishment I would love to invite you to a journey of nourishment and support. As things in our wild world continue to unfold I was drawn to share a course that would both support and settle our nervous systems, attuning us to the natural rhythms ofRead More

Vedic Somatic Healing

Welcome I am so looking forward to our time together this year. Below is the progression of the first semester. If you could look over the Welcome Message and the introductory information before we start that would be wonderful. Wishing you a beautiful day Asrael

Awakening to the Energy Body

Healing Light Yoga Awakening Into Your Energy Body This course offers a powerful opportunity to awaken to your own potential to heal and to connect with your subtle energy body. We will embrace and work with the cellular, emotional and energetic layers, opening the doors to clear and potent awareness. At the same time, youRead More

Nourishing The Sacred Self

Healing Light Yoga Nourishing The Sacred Self This course offers a powerful opportunity to awaken to the innate joy and sweetness of your being. In connecting to and nourishing our sacred heart center we can expand into the awakened heart. In this journey will embrace both the lightness and the darkness, connect with deep nourishment,Read More

Rest, Renew, Reset

Healing Light Yoga Rest, Renew, And Reset It’s not in “doing” that we are more effective, powerful, or creative. It is in “being”, it is in the field that we hold effortlessly, and it is in the attunement with our own reflection of consciousness that spirit and inspiration can truly flow. To create this connection,Read More


Healing Light Yoga Trust In this 6 week series, we will open to the practice of deep trust. Giving space for what wants to arise, and opening to the deep, underlying, and ever present support of the unified field. Through the practice of breath, surrender and sacred intuition we will be embraced by the light,Read More

Attuning To Grace

Healing Light Yoga Attuning To Grace In this 6 week series, we will open to the practice of allowing life to breathe through us. We are in the midst of great change right now our our planet. What if instead of resisting, or holding tight to the old safe spaces and beliefs of yesterday, weRead More