Healing Light Yoga Online Courses
What Is Healing Light Yoga?
The definition of yoga is union- the integration of sun/moon, yin/yang, shiva/shakti, and all parts of us coming together in the remembering of oneness. In Healing Light Yoga classes it is this yoga that we practice- the yoga of consciousness, of balance, and of breath.
These courses offer a powerful opportunity to awaken to your own potential to heal and to connect with your subtle energy body. In them we embrace and work with the cellular, emotional and energetic layers of our being, opening the doors to clear and potent awareness. At the same time, you will explore and experience a deepening of your intuition and expanded self.
Healing Light Yoga is profound for those already working with energy awareness and energy healing, yet it is also a beautiful starting point for beginners
The classes are held in 6-week sessions and are held live on the Soulstar Collective and are also available by recording below. Each journey is a unique exploration of sacred practices that expand our awareness, invite us to melt into sweet surrender, and allow us to deepen our experience of energy healing. In the pre-recorded classes you can go at your own pace and have access for the classes as long as you like.
This is not a western-style yoga class- it is a course of consciousness-based healing.
Some of the practices we will explore are:
- The Power Of The Breath- Pranayama Techniques for healing and energy flow.
- Supported Asana- Gentle and Restful yoga postures to create space for transformation.
- Sacred Mantra- Ancient & Subtle, creating waves of expanded awareness
- Mudra- Inviting flow into the Nadi’s and meridians to support our healing and growth
- Subtle Intention- When we let go, magic happens
- Deep Surrender- In deep rest, true healing can unfold
Not only do these practices affect our energy body, but they also
- Clear cellular memory to heal from the inside out
- Change energetic patterns that create an imbalance in the mind and body
- Restore flow in the body to enhance vitality and prevent disease
- Expands awareness to hear our inner wisdom
- …and much, much more.
Online Courses
Awakening To The Energy Body
This 6 week self directed course offers a powerful opportunity to awaken to your own potential to heal and to connect with your subtle energy body. We will embrace and work with the cellular, emotional and energetic layers, opening the doors to clear and potent awareness. At the same time, you will explore and experience a deepening of your intuition and expanded self.
$120.00
Nourishing The Sacred Self
This 6 week self directed course offers a powerful opportunity to awaken to the innate joy and sweetness of your being. In connecting to and nourishing our sacred heart center we can expand into the awakened heart. In this journey will embrace both the lightness and the darkness, connect with deep nourishment, and sacred ancient practices, honoring what is held in our Anahata chakra.
$120.00
Rest, Renew, And Reset
This 6 week self directed course reminds us that it’s not in “doing” that we are more effective, powerful, or creative. It is in “being”, it is in the field that we hold effortlessly, and it is in the attunement with our own reflection of consciousness that spirit and inspiration can truly flow. To create this connection, and to let go of the patterning of overdoing, and making things happen, we must first come to a place of deep rest, a settling that allows us to let go, to move from center, and to be the channel that life can live through. This course will open the doors to this perspective. Creating space for deep rest, that will allow all the seeds planted deep within our being to grow in the coming days.
$120.00
Trust
In this 6 week self directed series, we will open to the practice of deep trust. Giving space for what wants to arise, and opening to the deep, underlying, and ever present support of the unified field. Through the practice of breath, surrender and sacred intuition we will be embraced by the light, and open to all of the potential being birthed in each and every moment. Riding the waves together, as we expand into an embodied experience of our multidimensional selves.
$120.00
Attuning To Grace
In this 6 week self directed series, we will open to the practice of allowing life to breathe through us.
We are in the midst of great change right now our our planet. What if instead of resisting, or holding tight to the old safe spaces and beliefs of yesterday, we truly opened and allowed the life that we are here to live to move through us?
In this journey of acceptance and allowing, we will open to the grace of life that wants to embody us. We will open to new energy channels of our own unique gifts, and allow the flow of energy to not just move through our 3 dimensional being, but we will also open to the gifts of the multidimensional. Giving space for both what wants to arise, and also opening to the deep, underlying, and ever present support of the unified field.
Through the practice of breath, surrender and sacred intuition we will be embraced by the light, and open to all of the potential being birthed in each and every moment. Riding the waves together, as we expand into an embodied experience of our multidimensional selves.
$120.00