Ayurveda brings consciousness to life, creating a pathway for us to connect with our natural state of health, allowing us to come into an inherent state of wellbeing. Instead of focusing on the symptoms, we look at the whole picture, creating a space for deep healing and balance on all levels of body, mind, and spirit.
The intention of these sessions is to bring awareness to the areas of our being that need support, and from there bring balance into your daily life so that your own inner healer can bring you back to a state of vibrant health and radiance.
An Ayurvedic consultation will help you to understand yourself through the eyes of Ayurveda, as well as facilitate your path to health and happiness.
In an Ayurvedic Consultation we
- Take an in-depth health assessment and reading of life patterns, past and present, as well as evaluate your pulse and tongue.
- Determine your unique body/mind constitution, and the specific areas of imbalance you may be experiencing on a physiological and energetic level.
- Create a customized program for you, which can include diet, lifestyle, stress reduction techniques, herbal therapeutics, yoga, aromatherapy, and many other simple, enjoyable lifestyle practices that will help you to bring more balance, energy, and peace to your entire being.
The essence of Ayurveda is the effortless integration of the body, the mind, and the spirit. A supported and committed journey over time can lead to a deep connection with the self, and with the universe.
Sessions are 90 minutes
“I have found working with Asrael transformative in making changes to my diet and lifestyle through Ayurvedic practices. Her sweet and compassionate nature makes it easy to explore areas of personal and spiritual growth.”
~ Deb Carruthers