Riding The Wave Of Becoming

Namaste Beautiful Beings Wow. What a year it has been- riding the waves of transformation, change and the great unknown. It’s truly an amazing time to be alive, and yet it’s not so comfortable is it? I hope that where ever you are, you are finding breath in each moment, and taking time to allow,Read More

Life Breathes Through Us

Namaste Beautiful Beings, I hope you are all well as we start to slip into fall. These interesting times of life continue, and there is no better time to step into the gentle cocoon of settled awareness, taking time to slow down, to tune in and to really honour your needs. In Ayurveda we areRead More

The Awakening Heart

Namaste Beautiful Beings, I hope you are all well and finding some joy and sunshine wherever you may be this summer season. The journey of this world keeps unfolding for us all, and each day offers a continued opportunity to tune into the here and now, instead of the mental activity of the monkey mind.Read More

It’s Time To Fly

Namaste Beautiful Beings, I hope you are well as we collectively ride the waves of these interesting times. Life is changing beneath our very feet, the foundations of everything we know are being shaken and reformed, and on many levels this is just the beginning. We are being reminded that it’s not time to hide,Read More