Solstice Blessings Beautiful Beings, Today is the day of the long dark night, that heralds the coming of the light. A day to turn inward, to reflect and to open to both the velvety richness of the shadow, as well as to the radiance of the brightest star. A day for intention setting, for reflection,Read More
Happy Solstice- The Light Of The World Is Us
Namaste Beautiful Beings, I hope you are all well and finding some joy and sunshine wherever you may be this summer season. The journey of this world keeps unfolding for us all, and each day offers a continued opportunity to tune into the here and now, instead of the mental activity of the monkey mind.Read More
Namaste Beautiful Beings, I hope you are well as we collectively ride the waves of these interesting times. Life is changing beneath our very feet, the foundations of everything we know are being shaken and reformed, and on many levels this is just the beginning. We are being reminded that it’s not time to hide,Read More
Hi Beautiful Beings, Two emails in a row. Wow, these are interesting times for sure. Today after sending my last email out I was invited by a a few of my students to share my weekly Hatha Yoga Class Online. I listened, and it feels very right, and very exciting to come together on WednesdaysRead More
Namaste Beautiful Beings, Happy New Year! I hope you are all well. I am. I always mean to take more time to check in with you all, and am so grateful when life allows me to do so. After a very full year, it was lovely to have a two week break to step intoRead More
Namaste, I hope things are wonderful in your world, wherever you may be. It has been a month of great movement and flow in my inner world. One where the internal intensity of my being matched the brightness of the amazing full moon. At the same time my body has just wanted to be stillRead More