Healing Light & Yoga

Namaste, I hope things are wonderful in your world, wherever you may be. It has been a month of great movement and flow in my inner world. One where the internal intensity of my being matched the brightness of the amazing full moon. At the same time my body has just wanted to be stillRead More

Slow Down and Connect

Namaste, It’s hard to believe it is the beginning of February already and as the days grow longer, and the weather grows warmer, I am enjoying the feeling of new energy and flow in my life. ┬áIt is reflected in the garden as bulbs start to peek out, and I bought my first grown inRead More