Evolution Unfolding In The Now

Namaste Beautiful Beings,How are you? Not a simple question, and there probably is not such an easy answer to it either. We are all riding the waves of these times on our own individual surfboards, and what waves they are. Each day seems to be offering us a greater opportunity to come into connection withRead More

Happy Solstice- The Light Of The World Is Us

Solstice Blessings Beautiful Beings, Today is the day of the long dark night, that heralds the coming of the light. A day to turn inward, to reflect and to open to both the velvety richness of the shadow, as well as to the radiance of the brightest star. A day for intention setting, for reflection,Read More

Life Breathes Through Us

Namaste Beautiful Beings, I hope you are all well as we start to slip into fall. These interesting times of life continue, and there is no better time to step into the gentle cocoon of settled awareness, taking time to slow down, to tune in and to really honour your needs. In Ayurveda we areRead More

The Sacred Temples We Call Home

Namaste Dear Friends, I have been thinking a lot about embodiment lately, not just in the “spiritual” sense, but about how it feels to be in physical form.  It’s not a new theme for me, it is something that is present in every moment.  As I live in this body every day, I can’t helpRead More

Gratitude

Gratitude One of the keys to connecting with the inherent light of our being. What are you grateful for today? I am thankful for so much. Both the things that fill me with joy, and the things that challenge me. Thankful for my friends, family and community, and grateful for my pets and for theRead More