Hello Beautiful Beings-
I hope you are all well and wonderful and enjoying a beautiful autumn season. It’s been a wild month- in a wild year- in these wild times.
With so much moving through the collective I am wondering how you are doing and best caring for yourself at this time?
It’s important to remember that late fall is a time for deep nourishment, gentle grounding and soothing self care. It’s time for us to get out of our heads, and into our bodies, and to come into deeper connection with the earth, and with what truly is.
We are so conditioned to believe in our stories, to identify with those beliefs and to move through our lives with just glimpses of what life truly is. In my own growth, these past few years have taught me that the deeper I am identified with anything but the essence of life, the deeper my capacity for suffering is. Instead it’s the moments of presence, of connection and be-ing that bring the most joy. It’s the moments of mystery that spark my curiosity and creativity. When I am challenged or unsure of where life seems to be heading- I try to remember that we are all changing, we are all in it in our own way, and the fabric of everything is in flux. The old paradigm is falling apart and the new has not been born yet. Here is where our work is.There is a powerful invitation in every moment to go deep with in and access the spaces that are constant and true. The place within that is omniscient and ever present. This is where life is. This is where truth is. This is where solace is.
It’s not about bypassing our fears, or hiding from the world, but it is about making the choice to turn our attention inward, to be with our uncertainty, or any uncomfortable emotion that is present. To give ourselves time and space to feel it all, and in the pause to find gentleness. The gentleness first to ourselves and then turning it outward to others.
We are all in this together and in our own healing and growth we can lead the way to unity- in peace, in love and in understanding
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December Weekly Qi Gong Classes
Weekly Qi Gong Classes Via Zoom
Live and Recorded
Wednesday’s at 1:00-1:30 pm PST/4:00-4:30 pm EST
December 4, 11, 18
$15 Drop In- $36 if pre-registered for all 3
We are stars walking in skin- The light we are seeking is always within.
What would it be like to open to the expansive nature of our being while connecting with the deep grounded roots of our body temples?
In our Qi Gong practice’s we opened to both the heaven energies and the earth energies- and explore the pathways to integrating both within our beings. This beautiful ancient and mystical practice gently purifies. tonifies and regulates and opens us up to greater expansion and embodiment, allowing us to open to the multidimensional while grounding that within our sacred human experience.
These 30 minute classes will be shared weekly on Wednesday’s in December . They are a powerful way to come into deeper connection with spirit and self.
All classes will be recorded and will be available if you can’t make it live.
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Thank you as always for taking the time to read this and for your love and support in my life. Now more than ever I am grateful for you and this global community we are all a part of.
In light
Asrael
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